What can one person do to make a difference in their
community? An easy answer- simply immerse themselves into the network of local
fresh produce. Eating local means that food you consume did not have to be
frozen, packaged or driven 1000 miles across the U.S. to be put on the
supermarket shelf. Eating local means the food you buy comes from nearby small
food producers benefitting your friends and neighbors. You think about food,
you buy food, you eat food therefore you are a major part of the food system: a
consumer. The food system consists of anything from corn fields, pigs, tractors
to supermarkets, McDonalds and the cafeteria lunch. This system links the local
community, region, and state to the country and the rest of the world. However,
this food industry is considered by some to be extremely corrupt. Owned only by
few huge corporations, the food processing industry strives to produce large
quantities of food at low prices to maximize their sales and result in large
profits. Americans are easily manipulated by the cost and convenience of unhealthy
fast food, especially when hungry, poor or tired. While the fast food industry
easily keeps consumers fed, it is far from providing nutritious food or ethical
work environments. American farmer Joe Salatin states, “We're willing to
subsidize the food system to create the "mystique" of cheap food,
when actually it's very expensive food when you add up the environmental costs,
societal costs, health costs. The industrial food is not honest food.” (Food Inc.) Eating locally, on the other
hand, strengthens the local economy, improves the health of its consumers and
easily lets consumers know where their food is coming from. So instead of
supporting the centralized power of the food industry that is used against
farmers producing quality food, buy and eat local!
When you decide to eat local, its much
more than just eating food from the farmer down the street. Eating locally
strengthens the local economy. When someone buys food from an independent local
food producer, they are supporting their community and their money
re-circulates and is reinvested into other local businesses and services in the
community. When someone consumes from large chains and companies, like Walmart,
that money goes back to the company’s headquarters, enabling the manipulative food
industry to produce masses of unhealthy food to stay in power of the industry. New
Economics Foundation researcher David Boyle compares money to blood, just like
blood moves through our body the money needs to keep moving around the
community to keep the economy strong. Boyle explains that when money is spent
at corporate-owned supermarkets instead of the small local corner stores, the
money flows out of the community like blood from a wound. (Schwartz) Eating local
also provides jobs for community members, as small local businesses are the
largest employers nationally.Local jobs are essential to the community and have
a more financially durable base than jobs provided by large companies. (Milchen)
Eating from local producers also creates a more connected community. Eating
locally connects people with farmers and food producers and creates strong
relationships and more active communities. (Mellino) Local farmers and food
producers can also preserve the community’s unique food culture and produce
what they want because they don’t have to follow corporate guidelines or
templates.
Local food is fresh food and fresh food
is healthier food. Food that is sold on a supermarket shelf likely traveled
hundreds or thousands of miles, over weeks, to get there. Due to this time
traveling, produce is harvested prematurely and treated with chemical gasses to
delay its ripening for two to three weeks to allow time for transportation
across the country. Local food never travels long distances and is never treated
with chemicals and typically arrives at the supermarket or farmer’s market 24
to 48 hours after harvest, allowing it to retain most of its nutritional values.
(Ryan) Today chickens in industrial farms are raised in just 49 days compared
to the three months it took in the 1950s, due to increased use of antibiotics,
yet are twice as big, and proven to be less healthy. Today’s industrial chickens
never even see the sun and live so closely together that antibiotics are
necessary. (Food Inc.) Who wants to
eat a piece of “meat” from a chicken that never had the chance to live and was
genetically modified? Not me. Author of “The
Omnivores Dilemma,” Michael Pollan writes, “Were the walls of our meat industry to become
transparent, literally or even figuratively, we would not long continue to
raise, kill, and eat animals the way we do.” (Pollan ) On the other
hand, local farmers are much less likely to raise animals in such horrific conditions,
or treat them with unnecessary antibiotics or genetically modified corn feed,
and therefore local farmer’s poultry is much healthier for your body. Local
food also is not processed food. The more processed an item is the more
nutritional value it loses. Local small-scale farmers have more dedication and
nourish crops and soils in ways to provide the highest quality, healthiest
produce that they can.
Do you know exactly where all the
ingredients in the frozen pizza you ate last night came from? Probably not. Can
you pronounce the all the ingredients? I bet not. When you eat local food, you
know exactly where your food is coming from and what exactly is in it. This
allows the consumer to easily find out if the product was produced with
pesticides, antibiotics or other extremely unhealthy methods. However, when you
buy mass produced products, such as that frozen pizza, its nearly impossible to
know where all the ingredients came from or how they were produced. The large
scale food industry depends on the ignorance of its consumers and their decisions
based upon only on a low price. Author Michael Pollan writes, “It's a short way from not knowing
who's at the other end of your food chain to not caring–to the carelessness of
both producers and consumers that characterizes our economy today.” (Pollan) To
make sure you’re not an ignorant consumer, support your local farmers and food
producers!
An easy
way for the people of Lexington to eat locally is purchasing a Community Share
from Elmwood Stock farm located in Georgetown, Kentucky. Elmwood is a 6th
generation family farm that provides organic vegetables, fruits, meats, eggs
and cornmeal to the surrounding area. (Elmwood) All you have to do is sign up
and pay for a share. Each week, the farm delivers its harvest to several
distribution sites across central Kentucky where it can be picked up. Each week
you enjoy a variety of fresh local organic food. In doing so, you are supporting
a local farmer and incorporating the freshest unprocessed local food available
into your diet. Way better than frozen pizza.
Are you
convinced? Why not support your local
farmer? Help stimulate the local economy. Improve your health. Quit eating food
you cannot pronounce. Do you want to support Walmart or Elmwood Farm? I know
who I support and I know confidently exactly where my food came from – down the
road – and I hope you soon will too.
Works Cited
Food, Inc. Dir. Robert Kenner. Perf. Michael
Pollan and Eric Schlosser and Richard Lobb. Magnolia Pictures, 2008. Netflix.
Pollan, Michael. The Omnivore's
Dilemma: A Natural History of Four Meals. New York: Penguin, 2006. Print.
Schwartz, Judith D. "Buying Local:
How It Boosts the Economy." Time. Time Inc., 11 June 2009. Web. 11
Dec. 2016.
Mellino, Cole. "10 Reasons Why You
Should Eat Local." EcoWatch. EcoWatch 2016, 27 June 2016. Web. 11
Dec. 2016.
Milchen, Jeff. "Buying Local Yields
More Jobs, Stronger Communities." The Huffington Post. TheHuffingtonPost.com,
16 Dec. 2011. Web. 11 Dec. 2016.
Ryan, Briana. "Why Is Local Food
Healthier?" Greenopedia. Greenopedia, 10 July 2016. Web. 11 Dec.
2016.
"Farm Fresh." Elmwood Stock
Farm. Elmwood Stock Farm, Web. 11 Dec. 2016.
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